Eating For Energy
Eating for energy diet by Yuri Elkaim is a hardcore meat eater's
nightmare! But it's a blessing for someone looking to get healthy. This
diet is based on the idea of eating raw foods in order to get the most
out of the nutrition available in food. The raw food diet says that by
eating raw you keep all the foods nutrition like: enzymes, vitamins,
minerals and phytonutrients. There have been studies that show by
cooking your food you alter the chemical composition and lose many of
the live nutrients that can benefit your health.
Pros of the eating for energy diet are:
-A lot of information backed by reference
-Promotes weight loss, better skin and more energy naturally
-Natural and holistic program
-Exercise and Recipe Information
-Educated and informed author
-No "Extra" supplements or products needed to buy
-Great for long term health
Cons of the eating for energy diet are:
-Not for people that have to stick to eating meat
-Takes motivation and need to change habits
If you can stick to the eating for energy diet, based on fruits,
vegetables, nuts, legumes and other vital nutrients you can gain back
your energy, weight control, skin and much more. Yuri Elkaim makes the
claim that if you eat more live foods, you will feel more alive and full
of energy. On the website they have photos of raw food and you will see
the light of the energy bursting from the raw food, in the picture of
the cooked food the energy is dramatically decreased.
When you order you will get the eating for energy book, nutrition for
athletes guide, 12 week meal plan, healthy recipe guide, smoothie juice
guide, tele-class audio files and much more.
I would highly recommended eating for energy diet to anyone who is
suffering from lack of energy, weight problems, skin problems or just
bad health overall. If you can stick to this diet or even give it a try,
it will dramatically improve your health through live foods and foods
with energy. This is very informative content from a health author that
really cares about people's well being. Their team will keep in contact
with you and Yuri even has a Facebook page setup to assist and keep in
tough with his customers.
